Unshod Times
Life from a barefoot perspective
Saturday, February 20, 2021
I Am Not Your Ace-in-the-Hole. You Are.
Sunday, January 17, 2021
Wordless Reconciliation
Saturday, October 31, 2020
Embracing Abandonment & Betrayal
Monday, October 12, 2020
Is Ignorance Bliss?
In the movie The Matrix, Neo is given the choice between a red pill and a blue pill. The red pill gives him the unpleasant truth. The blue pill leaves him in blissful ignorance. The question being, would he rather know or not know what's really going on? This question has been on my mind lately.
For decades I searched for answers to health related problems, for myself and my family. I went from one resource to the next, one expert to the next, one protocol to the next, looking for answers. If a recommendation sounded reasonable, I would give it a try, using myself as a guinea pig. Sometimes I would experience symptom relief for a bit, but the condition would invariably come back. Every resource I found was just offering guesses or theories about the cause, typically blaming the person (you're not thinking right) or the person's body (you have a faulty body). No one had real answers.
I watched my family members suffer through these conditions, while standing by feeling helpless. I did the best I could with the information I had. Even my own symptoms continued to get worse, in spite of my diligent efforts to try to heal. The more I researched, the more I learned how little knowledge and information was out there. "Cause unknown," "condition can't be cured," and "can last for years or be lifelong" were phrases I ran into over and over again. Symptom relief was the focus of all healing modalities, rather than cure, and even the symptom relief was typically short lived.
Then in July of 2016, after reading Anthony William's first book, Medical Medium, I exclaimed, "Answers! I've finally found them!" His detailed explanations about the causes of each condition made complete sense. He laid out recommendations for healing. Real healing. Actually reversing conditions and then curing them, using food, herbs, and a few supplements. This path is simple, meaning you can do it on your own if you choose, but it's not necessarily easy. Is it worth it? Yes. Absolutely. 100%.
The proof of the effectiveness of his information is in the healing stories, including my own. Not just a few of them, but thousands of them...hundreds of thousands of them, all over the world. People are healing conditions that were considered incurable. Many had been debilitated for years, decades, and sometimes their entire lives. Going from doctor to doctor. Trying one treatment protocol after the next. Spending the bulk of their resources in the search, only to end up bedridden, misunderstood, and in despair.
A young woman who went through this, and would have dropped out of college if she hadn't discovered Anthony's information, summed it up well. "In a toxic world full of noise and disinformation, there is truth, there is real healing, and there is a light at the end of the tunnel."
And yet, for a variety of reasons, many people aren't ready to give this information its due credence. I respect that. Each person has their own path, their own perspective, and their own free will. Many people have trouble accepting the source of his information. Much of his information contradicts what is generally accepted as true. I'm also aware, first hand, that this path isn't easy. Simple maybe, using real foods and a few supplements to heal, but definitely not easy. For those who want science to back up their choices, there just aren't any studies on the healing benefits of celery juice, bananas, or potatoes. And it's really unlikely there ever will be, because there's no profit in it.
So let's get back to the red pill / blue pill question. In the past, I felt helpless because I didn't know the cause of a condition or what to do about it. Now I feel helpless because I have answers, but people often don't want to hear or implement them. This is the question that I've been pondering lately. Is it better to feel helpless with answers or without them?
When I didn't have answers, I was constantly searching for them. If someone presented me with a health concern, I gave them the best information I'd come across so far. After learning more, I would sometimes come to a different conclusion than the information I'd previously shared. It was a frustrating process, but I felt good that I was at least giving people a few alternatives to mainstream approaches, even if I sometimes wanted to revise my previous response.
Now that I finally have answers, I've found that many people either aren't open to them or aren't ready for them. I watch them suffer, while sitting on the knowledge of what they could do to start feeling better. It's really difficult to withhold information that could be seriously helpful. Painful even, in my heart. I take solace in being able to periodically plant a seed about other options, but I've learned from experience to not share the information in depth unless asked.
So which one is better? Being allowed to share information that won't be significantly helpful...or...to not be allowed to share information that could make a huge difference in someone's life? The first one is frustrating. The second one is seriously painful.
I'll take the pain. I'm a red pill person. Give me the truth. With all of its scary implications and disruption. Let's get it all out on the table, out in the light of day, so we can start dealing with it. It hasn't done us any good to keep it hidden...quite the contrary, actually.
Now that I have answers, I no longer have to search for them. If someone asks for my take on a health issue they're dealing with, I'll give them the best information I have to offer, as I've always done. If they're not open to what I have to share or aren't ready for it, I might be able to plant a seed of possibility. At some point, the person may be back for more in depth info, after trying other methods and seeing little improvement, or they may not. At least I was able to let them know that more information and options are available, if they ever want to go there.
At the end of the documentary about Linda Ronstadt, Linda explained that she had to stop singing because of Parkinson's disease. I now know that Parkinson's is caused by heavy metals in the brain, primarily mercury. These metal deposits disrupt the electrical impulses and neurotransmitter activity in the brain, resulting in the tremors. The condition is aggravated when these metals begin to run and oxidize, which is largely due to a high fat diet.
Getting the metals out and lowering fat intake are essential with Parkinson's. If she were to consume the Medical Medium Heavy Metal Detox Smoothie on a daily basis and adjust her diet to significantly lower her fat intake, maybe she would soon be able to start singing again...even if just for her own pleasure. But I've learned, by trial and error, to not offer these suggestions unless asked. I won't be calling or writing to Linda to let her know. How sad, though, to see her spirit diminished by her inability to continue singing, at a time when information is finally out there that could make a difference for her.
If I didn't have the answers, I would just express sympathy for the person's situation, offer help where I could, and accept the situation as unavoidable. Actually, even with answers, I've learned it's better to continue to embrace the first two...express sympathy and offer help. The third one, though, I can no longer do...accepting the situation as unavoidable.
While I've had to learn to not offer help unless asked, it's not easy. And yet, I know that everyone has free will and their own belief system, and that has to be respected. In the meantime, I'll continue to acquire more answers and a deeper understanding of the information I already have. I'll continue to heal and strengthen my own body, share what I know when requested, and wait. Because some day, possibly decades from now, people will be ready to hear it. When that time comes, I plan to be ready.
As far as the blue pill goes, I've tossed it in the trash. Give me the truth...every time.
Sunday, September 20, 2020
Coming Full Circle
The location sounded real familiar when he described it to me. When I learned the address, that confirmed it. I had been there before. My current chiropractor was moving into the same location where I saw my first chiropractor 13+ years ago.
Walking into that office again was a strange melding of past and present. The essence of the past superimposed on the present. The reception area had been redesigned, but a hazy image of the way it used to be was still there. When Scott showed me around, we went into a room where I had had a neurological test on my legs after my back surgery. The memory of that flooded back. Things were different, and yet the same. I was different, and yet the same. The condition of my back was different, and yet the same.
For more than 13 years, I've been seeing chiropractors in an attempt to heal my back. During that time I've seen seven different chiropractors, and now I was back at the beginning. Back where I started. Back at the office of my very first chiropractor.
The first question that kept popping in my head was, "What does this mean?" Coincidence didn't seem enough to explain it. It felt deeper than that. The second question, which got more to the heart of the issue was, "Did you achieve a healed back? Are you better?" The sad answer is...no. My back currently has just as many issues, and actually a few more, than it did when I was first motivated to see a chiropractor all those years ago.
A more encouraging question then presented itself. "What have you learned?" The knowledge and experience I've gained through all this is where my progress lies.
I settled on chiropractics after trying homeopathy, rolfing, herbal medicine, mind-body connections, acupuncture, and more. I didn't like taking pain meds, which I limited to ibuprofen infrequently, and I wanted to avoid back surgery. Chiropractics was my best option, based on what was available at the time.
Hindsight is a fascinating learning tool. When looking forward, we can only see through the lens of what we know. When looking back, we can see through the lens of what we've learned. "If I only knew then what I know now" is the phrase that often comes to mind. And yet, our past decisions need to be honored. We made the best choices we could with the circumstances and information we had at that time.
Seven chiropractors over 13 years might seem like a lot, but it was often the chiropractor's action that forced the change. My first chiropractor decided to stop practicing, giving me only 30 days notice, two others left the area, with even less than 30 days notice, and one cut way back on his hours and changed the focus of his practice. With the remaining two, it was my decision to make the change, due to unhelpful adjustments that required fixing by another chiropractor.
As disjointed as my path may seem, the chain of events ultimately led me to my current chiropractor, Scott Kolofer, who is providing me with a unique style of care that my body desperately needed. He is helping me move forward and actually heal. My chiropractic path led me directly to him, and for that I am grateful.
My previous chiropractors provided varying levels of benefits, but the focus with all of them was on symptom relief, rather than long-term healing. In early 2008, after four months of nearly constant pain, my first chiropractor recommended back surgery after seeing my MRI. From a symptom relief perspective, the surgery worked. I woke up in the recovery room virtually pain free for the first time in months. It did not, however, help with any long term healing. The scar tissue build up from the surgery has been an aggravating factor in my current condition.
To get on the path of real healing, I had to learn about the specific factors that were causing my condition. From Medical Medium, I've learned about the viral component of low back pain; what to do about it using foods, herbs, and a few supplements; how to knock back the variety of Shingles that commonly aggravates the low back; which foods to avoid that promote scar tissue build up; and which foods and herbs to embrace that break up scar tissue and reduce it.
Scott is the first chiropractor I've seen who takes the time to help me see the musculoskeletal reasons for my back problems. He shows me exercises and stretches to promote healing, and how to do them correctly. He doesn't just hand me a few xeroxed pages of exercises and say "Do these," like my previous chiropractors have done. He actually gets me on the floor and gives me instructions about what my various muscles should be doing during each exercise. My ability to heal is now at a place it's never been before. I'm actually feeling the difference, physically, mentally, and emotionally.
So here I am, 13 years later, back where I started. My future looks far different than it did all those years ago. At the start of my journey in 2007, I was desperately searching for answers and for a practitioner who could fix me. My healing would move forward for a while and then backslide, and I didn't know why. The process was so disheartening.
Today my back issues are at a more challenging place, but my outlook is brighter. I finally have answers. What a difference that makes! It's so empowering to know the real causes of my condition and what I need to do to fix them. My current chiropractor is an equal partner on my healing journey. I am so grateful for his skill and compassionate care. I'm no longer looking for a practitioner to fix me. That's my job.
Healing is simpler than we've been led to believe. Simple, but not necessarily easy. It takes focus, study, determination, and work. I had to be willing to change my daily routine and make healing my top priority. Has all that effort been worth it?
Absolutely. I can see a healed back in my future, and it's no longer just wishful thinking.
Sunday, August 23, 2020
Trusting My Body
I've never felt really healthy. I've always been dealing with something, especially respiratory and digestive issues. Once my back problem kicked in, that has been a constant issue as well. Having had chronic symptoms my whole life, it's been pretty easy to conclude that my body was just not as strong or resilient as other people's.
My mom told me I turned blue at the age of six months from asthma. I had my tonsils out when I was 2 years old and again when I was 10, allergy shots in my late single digits and again in my teens, frequent bowel issues from diarrhea to constipation, several broken bones, a few strep throats starting at 18 months, pneumonia when I was 9, and that's just some of the highlights from my youth. Problematic symptoms continued into adulthood, and more were added to the list.
I've always seen these symptoms as being who I am. I am a person with allergies, weak bones, back problems, and weak digestion. I came to accept that my body had faults and all I could do was to manage those weaknesses. When I broke a bone, I accepted it because I had weak bones. When springtime came around and my allergies made me a wreck, I understood that I'm a person with allergies and did what I could to manage the symptoms. When digestive symptoms kicked in, I did my best to help my weak digestion. When I came down with a cold or flu, which happened often, I attributed it to my not so strong immune system.
I never thought my body was working against me, I just concluded that the one I had been given was faulty. Not as strong as other people's. When my mom's diagnosis of Lupus was described as her body attacking itself, that made no sense to me...at all. It wasn't logical for a body to do that. The ridiculousness of that diagnosis got me to start questioning how much doctors really know about illness and how to heal.
I searched for answers for decades, in an attempt to find out what was really going on with my various health issues. My tonsils had clearly been inflamed, but something must have caused them to become inflamed. My ongoing and lifelong allergies had to be caused by something that made my body more sensitive than other people's. I hadn't had a low back injury, and yet my back seemed to be collapsing. What was causing that?
For years, all I was able to find were suggestions to manage symptoms and theories about what might be causing them...and the theories didn't make much sense. Then, finally, in 2016, I discovered Medical Medium and got the information I'd been desperately searching for. The real causes of my various conditions. Explanations that made total sense and rang true. To heal, he says, you need two things. You need to know the real cause of your condition and you need to know what to do about it.
Allergies are caused by streptococcus, which is antibiotic resistant and settles in the liver, digestive system, and respiratory system. Low back problems, when no injury has occurred, are commonly caused by a variety of shingles virus. Rosacea, which I developed as an adult, is a form of eczema caused by the combination of the Epstein-Barr virus and heavy metals, particularly copper. And the answers kept coming.
To heal, I needed to stop feeding the viruses and bacteria, get the toxins and heavy metals out of my body, and bring in foods and supplements that would help my body heal. Simple, yes. Easy, no. But it has been worth it. I'm healing in ways I never thought I could.
My body is showing me that it's not faulty. It's not weak. It was just overwhelmed and trying the best it could, given the circumstances. Our bodies can be challenged by pathogens and toxins at birth, as was the case for me. With the knowledge I've gained, I look back at my diet over the past six decades and cringe, especially so with my first two decades. Later in life I tried to eat healthier, but my diet has always been high fat, which totally bogs down the liver.
As I've learned what my body really needs, and what it needs me to avoid, it feels like my body and I are learning to work together better. With each step forward in my healing, my trust in my body increases. With each day that I give my body the tools it needs to heal, I hope my body is learning to trust me as well.
After decades of unknowingly bombarding my body with unhelpful foods and exposing it to so many toxins, it wouldn't surprise me if my body were to just get fed up with me and say, "You're on your own, lady!" But it doesn't. It keeps doing the best it can to keep me safe. Medical Medium says our bodies love us unconditionally. I've sensed that my body is now cautiously optimistic, now that I finally have the knowledge I need to heal. It's my intention to build on that optimism and turn it into confidence.
To encourage supportive communication between me and my body, I have a few mantras that I like to say on my walk to work:
- I trust my body's intelligence and its ability to heal.
- Now that I finally have the knowledge, I will strive to give my body what it needs, avoid things that cause it trouble, and work to earn my body's trust.
- My body is a healing machine. It desperately wants to heal. All it needs is the right tools.
My trust in my body continues to grow. With each symptom that improves or heals, my faith in my body's capabilities increases. I'm not faulty. I'm not a person with allergies. I am a person with a strep infection that's causing my body to develop allergy symptoms. Once I kill off and heal from the strep infection, I will no longer be a person with allergies. Once I kill off and heal from my shingles infection, my back issues will stabilize. Once I kill off Epstein-Barr and cleanse out the toxic heavy metals, I will no longer be a person with Rosacea.
Knowing the true cause is essential. Knowing what to do completes the puzzle. I'm now seeing what my body is really capable of...and it's truly impressive.