Sunday, August 23, 2020

Trusting My Body

I've never felt really healthy. I've always been dealing with something, especially respiratory and digestive issues. Once my back problem kicked in, that has been a constant issue as well. Having had chronic symptoms my whole life, it's been pretty easy to conclude that my body was just not as strong or resilient as other people's. 

My mom told me I turned blue at the age of six months from asthma. I had my tonsils out when I was 2 years old and again when I was 10, allergy shots in my late single digits and again in my teens, frequent bowel issues from diarrhea to constipation, several broken bones, a few strep throats starting at 18 months, pneumonia when I was 9, and that's just some of the highlights from my youth. Problematic symptoms continued into adulthood, and more were added to the list. 

I've always seen these symptoms as being who I am. I am a person with allergies, weak bones, back problems, and weak digestion. I came to accept that my body had faults and all I could do was to manage those weaknesses. When I broke a bone, I accepted it because I had weak bones. When springtime came around and my allergies made me a wreck, I understood that I'm a person with allergies and did what I could to manage the symptoms. When digestive symptoms kicked in, I did my best to help my weak digestion. When I came down with a cold or flu, which happened often, I attributed it to my not so strong immune system.

I never thought my body was working against me, I just concluded that the one I had been given was faulty. Not as strong as other people's. When my mom's diagnosis of Lupus was described as her body attacking itself, that made no sense to all. It wasn't logical for a body to do that. The ridiculousness of that diagnosis got me to start questioning how much doctors really know about illness and how to heal.

I searched for answers for decades, in an attempt to find out what was really going on with my various health issues. My tonsils had clearly been inflamed, but something must have caused them to become inflamed. My ongoing and lifelong allergies had to be caused by something that made my body more sensitive than other people's. I hadn't had a low back injury, and yet my back seemed to be collapsing. What was causing that?

For years, all I was able to find were suggestions to manage symptoms and theories about what might be causing them...and the theories didn't make much sense. Then, finally, in 2016, I discovered Medical Medium and got the information I'd been desperately searching for. The real causes of my various conditions. Explanations that made total sense and rang true. To heal, he says, you need two things. You need to know the real cause of your condition and you need to know what to do about it.

Allergies are caused by streptococcus, which is antibiotic resistant and settles in the liver, digestive system, and respiratory system. Low back problems, when no injury has occurred, are commonly caused by a variety of shingles virus. Rosacea, which I developed as an adult, is a form of eczema caused by the combination of the Epstein-Barr virus and heavy metals, particularly copper. And the answers kept coming.

To heal, I needed to stop feeding the viruses and bacteria, get the toxins and heavy metals out of my body, and bring in foods and supplements that would help my body heal. Simple, yes. Easy, no. But it has been worth it. I'm healing in ways I never thought I could.

My body is showing me that it's not faulty. It's not weak. It was just overwhelmed and trying the best it could, given the circumstances. Our bodies can be challenged by pathogens and toxins at birth, as was the case for me. With the knowledge I've gained, I look back at my diet over the past six decades and cringe, especially so with my first two decades. Later in life I tried to eat healthier, but my diet has always been high fat, which totally bogs down the liver.

As I've learned what my body really needs, and what it needs me to avoid, it feels like my body and I are learning to work together better. With each step forward in my healing, my trust in my body increases. With each day that I give my body the tools it needs to heal, I hope my body is learning to trust me as well. 

After decades of unknowingly bombarding my body with unhelpful foods and exposing it to so many toxins, it wouldn't surprise me if my body were to just get fed up with me and say, "You're on your own, lady!" But it doesn't. It keeps doing the best it can to keep me safe. Medical Medium says our bodies love us unconditionally. I've sensed that my body is now cautiously optimistic, now that I finally have the knowledge I need to heal. It's my intention to build on that optimism and turn it into confidence. 

To encourage supportive communication between me and my body, I have a few mantras that I like to say on my walk to work:

  • I trust my body's intelligence and its ability to heal.
  • Now that I finally have the knowledge, I will strive to give my body what it needs, avoid things that cause it trouble, and work to earn my body's trust.
  • My body is a healing machine. It desperately wants to heal. All it needs is the right tools.

My trust in my body continues to grow. With each symptom that improves or heals, my faith in my body's capabilities increases. I'm not faulty. I'm not a person with allergies. I am a person with a strep infection that's causing my body to develop allergy symptoms. Once I kill off and heal from the strep infection, I will no longer be a person with allergies. Once I kill off and heal from my shingles infection, my back issues will stabilize. Once I kill off Epstein-Barr and cleanse out the toxic heavy metals, I will no longer be a person with Rosacea. 

Knowing the true cause is essential. Knowing what to do completes the puzzle. I'm now seeing what my body is really capable of...and it's truly impressive.

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